Check this lesson out from Canadian Tour Teaching Pro Sean Foley. In case you haven't heard he's the new big thing on tour, and is currently working with Tiger.
This is a great drill I have used to work on balance, but I never thought of it as a way to work on weight shift and contact. When you think about it, balance in a golf swing will result in better shots, or in these terms solid contact. Anyhow, enjoy!
Cheers,
RP
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